oneanuar

Friday, June 13, 2008, 1:20 pm

5 million may get diabetes

Filed under: Utusan Malaya — oneanuar @ 1:20 pm

By : Regina Lee

SUBANG JAYA: One in four Malaysian adults may develop diabetes in their lifetime.

This means that five million people are at risk of becoming victims of the silent killer that can lead to blindness, gangrene and kidney failure.
The disease often afflicts the overweight, who make up nearly 43.1 per cent of Malaysians.

Malaysian Association for the Study of Obesity president Professor Dr Mohd Ismail Noor said most overweight people were diabetic.

Some are getting diabetes at a younger age. People as young as 20 are getting it because they are overweight,” he told the New Sunday Times after the launching of Nutrition Month Malaysia 2008 at the Sunway Pyramid shopping centre.

Dr Mohd Ismail said diabetes was not a “rich man’s” disease anymore as there were diabetics among Felda settlers.

Earlier, Health Minister Datuk Liow Tiong Lai said almost half of the 13 million Malaysian adults were overweight.

“I believe this is due to a lack of health knowledge,” he said when launching the event.

“For example, how many people know that losing even a modest five to 10 per cent of their weight can result in reduced sickness and death?”

Liow, a trained nutritionist, said development and affluence in society had altered lifestyles and influenced food choices.

“We have now become comfortable sitting at home and watching TV or the computer screen instead of enjoying the great outdoors,” he said, adding that not even one out of five youths exercised regularly.

Liow said ignorance contributed to the alarming rate of hospitalisation among Malaysians.

Latest estimates show that there were seven admissions per 100 people nationwide in government and private hospitals.

He said an unhealthy lifestyle was taking a toll on the government healthcare budget which was increasing annually.

“If Malaysians take preventive measures and lead healthy lifestyles, we can keep these costs down.”

source: http://www.nst.com.my/Current_News/NST/Sunday/National/2212076/Article/index_html

Wednesday, April 30, 2008, 1:12 am

Meal plan for lose weight program with Herbalife nutritious shake

Filed under: Utusan Malaya — oneanuar @ 1:12 am

By replacing 2 of your 3 meals everyday with Herbalife nutritious shake, u will provide good balance cellular nutrition to your body cells (so that the cells can works in the most effective & high metabolisme) and cutting calories intake. The result: You burn more calories more than what u take, your body will be trim.

Tuesday, April 29, 2008, 3:56 am

Herbalife’s Cellular Nutrition - The foundation of wellness

Filed under: Utusan Malaya — oneanuar @ 3:56 am


The delicious shake drink with 5 different flavour, chocolate, cappuccino, vanilla, strawberry & tropical fruit: provides the elements every body needs daily to maintain good health.

Herbalife’s products are scientifically formulated to target cells in specific tissues, organs and/or body systems such as heart, liver, eyes, skin and brain.

Complete nutrition helps to protect cells against the harmful effects of stress, pollution and toxins to reduce the risk of desease.

Vitamin supplements have been shown to improve immune function and studies suggest that generous intake of vitamins and minerals may improve your general health.

“Targeted nutritional supplements are designed to make it easy to provide
the cells of your body with the nutrients you need for optimum functioning,
a daily sense of vitality and your best opportunity for a lifetime of good health”

Dr. David Heber, M.D, Ph.D,
Chairman, Nutritional Advisory Board, Herbalife
Director, Center for Human Nutrition, UCLA

Sunday, April 20, 2008, 2:00 am

Lose Weight Now, Ask Me How!

Filed under: Utusan Malaya — oneanuar @ 2:00 am


It only took me 3 months to lose 18kg of my weight & 6 inches of my waist. I feel totally refreshed & my energy level shoot up. Until today, i lost 26kg in total. And the best thing is i have maintained my shape up to now, Alhamdulillah :)

masa waktu aku membesar mcm nih, tak rasa pun diri tu besar. Rasa mcm normal la bila dah kawin sumer org akan membesar.. but actually it shouldnt be that way.

Bila dah dpt kecik balik, Alhamdulillah.. nak beli jeans & t shirt pun tak tensen dah :D

Satu lagi, weight management ni bukan utk shape & appearance ja, yg lebih penting ialah our health. Penyakit2 kebanyakannya dtg dari makanan yg kita makan la.. better prevent than cure.
Malaysia skang no. 1 lam dunia masalah diabetes. Heart prog dah jadik major critical penyakit seluruh dunia & bermcm penyakit lglah yg puncanya dari makanan yg sebabkan seseorang tu overweight or overcholestrol.

Skang aku wat personal weight management consultation. nak turun berat ke, tambah berat ke, maintain berat ke, iAllah aku bleh tolong. Natural way, no side efx, 28years in market, sold in 66 countries all over da world, research lab in Univ California Los Angeles, the company listed in first board NYSE. Very solid product base.

Call aku utk personal & pnc consultation :)

Wan Anuar, 012 2578382 / oneanuar@yahoo.com (YM same id)

my 3 simple steps in da program:

1. KNOW YOUR BODY
I will help you personalise a programme that works for you. Based on your weight, height and gender, we will help you determine:

• How many calories you should eat to lose weight
• Your daily protein needs
• Your ideal meal plan

The result ? You lose pounds and inches, and minimise hunger without any hassle.

2. ENJOY YOUR IDEAL MEAL
How can you get the right amount of protein in your diet without eating too many high-fat, high- calorie foods?

Our program is a Ideal Meal for you. High in Nutrition, the Ideal Meal is designed to keep you feeling full while controlling your hunger with our make-anywhere and take- anywhere program

3. OPTIMISED YOUR SUCCESS / RESULT
You and your weight-management coach will determine how to optimise your success with:

• Our wide range of products support with coaching service
• Products for dieting challenges from how to get better snack control to how to get more energy
• Targeted nutrition products personalised to your lifestyle

Your body is unique. Shouldn’t your diet be? With our program we personalise your programme and your results.

* Our programs and products have been used for weight control and health enhancement for 25 years.Our programs are based entirely on nutritional value. We understand there are no drugs, no medications, no hormones or other synthetics. Contact them above for all of the facts. Your health and well-being is their business.

Monday, March 17, 2008, 4:10 pm

Promotion!

Filed under: Utusan Malaya — oneanuar @ 4:10 pm


* now promotion, kalau ada sesapa nak amik famili photoshot, at your own location ke, nak outting outdoor ke, kita bleh arrange. RM200 utk 1 hour session. kitorang bleh setup mini studio & with softbox sume kalau shoot kat umah korang. kalau outdoor, natural light la. bleh diskas la.. :)

Al Fatihah buat Allahyarham Rahime Harun

Filed under: Utusan Malaya — oneanuar @ 12:49 pm


Al Fatihah buat Allahyarham Hj. Rahime Harun (Ayahanda kepada Fishie dan Mertua kepada Fauzee). Beliau kembali kerahmatullah jam 4.25 petang (waktu Malaysia), 12hb Mac di Wad ICU, Royal Melbourne Hospital, Australia setelah koma akibat di serang Serangan Sakit jantung.Semoga rohnya dicucuri rahmat-Nya. Sama-samalah kita sedekahkan Al-Fatihah buat allahyarham. Amin.

Abah, mama & Akhil, 5 months ++

Filed under: personal & family matters — oneanuar @ 12:39 am



anak abah!

muah!

Akhil @ work with abah

Filed under: personal & family matters — oneanuar @ 12:33 am


the new editor in da office :D

Akhil 4 months ++

Filed under: personal & family matters — oneanuar @ 12:33 am

Akhil 3 months ++

Filed under: personal & family matters — oneanuar @ 12:32 am


during suprise b’day dinner of untie zarina at bora ombak, Ampang

Next Page »

Powered by WordPress