Anuar Mahadzir

Each of us have two distinct choices to make about what we will do with our lives…

The first choice we can make is to be less than we have the capacity to be. To earn less. To have less. To read less and think less. To try less and discipline ourselves less. These are the choices that lead to an empty life. These are the choices that, once made, lead to a life of constant apprehension instead of a life of wondrous anticipation.

And the second choice? To become all that we can possibly be! To read every book that we possibly can. To earn as much as we possibly can. To give and share as much as we possibly can. To strive and produce and accomplish as much as we possibly can. All of us have the choice.

To do or not to do. To be or not to be. To be all, or to be less.
Like the tree, it would be a worthy challenge for us all to stretch upward and outward to the full measure of our capabilities. Why not do all that we can, every moment that we can, the best that we can, for as long as we can?

Our ultimate life objective should be to create as much as our talent and ability and desire will permit. To settle for doing less than we could do is to fail in this worthiest of undertakings.

Results are the best measurement of human progress. Not conversation. Not explanation. Not justification. Results! And if our results are less than our potential suggests that they should be, then we must strive to become more today than we were the day before. The greatest rewards are always reserved for those who bring great value to themselves and the world around them as a result of who and what they have become.

Carpe Diem!

BY TAMARA MCLEAN
2/10/2008 1:00:00 AM

Heart disease rates in top Asian countries are rising frighteningly fast, cardiologists say.
Chinese cardiologist Professor Runlin Gao warned a meeting of experts in Shanghai that heart disease rates in China, India, Indonesia and Malaysia were skyrocketing thanks to fast food diets, smoking, cars and other symbols of affluence.

Professor Gao said that in China alone, 100million people were at risk of heart disease, with one person dying every 15 seconds.
Asian people are also more genetically prone to piling on dangerous stomach fat, which puts pressure on the heart.

‘’So many people are living risky lifestyles but if you ask them whether they’re in danger of cardiovascular problems they say no,'’ Professor Gao said.
He said a survey of 3000 adults aged over 40 from 10 Asian and European countries found 80 per cent had at least two of the major heart disease risks, such as smoking, diabetes, obesity or a family history of disease.

Melbourne’s Baker IDI Heart and Diabetes Institute director Professor Garry Jennings warned Asians living in Australia carried the same increased genetic risks and were often even more vulnerable because of the influence of affluence.

AAP. The Canberra Times - Canberra,Australian Capital Territory,Australia

p/s: so.. who’s next?

Buat penghibur hati abah & mama, semoga Akhil terus membesar dengan sihat, cergas & ceria. Moga Tuhan pelihara Akhil, jadi anak yang baik & soleh bila besar nanti. Moga keluarga kita terus bahagia bersama hingga akhir hayat. insyaAllah.

Kehadiran mu pengerat cinta kami.

Thank you GOD for your priceless gift + Alhamdulillah.

People always have this mindset that people go on diet to be beautiful and that’s it. Women want to look like models and be able to wear small sized dresses and look gorgeous and that’s why women like us go on diet.

The fact that people do not realize, is how much harm that food can do to our body. The sad fact in Malaysia today is that food controls us, and it’s not us controlling our food.

I’ve heard about a very young man aged 32 who died of heart attack, and I have seen a 12 year-old girl weighing more than 80 kilos and suffers from diabetes. Health awareness is lacking in our society.

Parents shoved food in their children’s mouth withouth even thinking of the after-effects. How on earth do you want your kids to mingle around like normal if they can’t run as fast as the other kids or play normally like others, or have low self-esteem when they are being stared at every time, or the fact thay are TRIPLE the size of their friends?

Read here : Alarming Figures on Abdominal Obesity in Malaysia

Some extracts from the article;

KUALA LUMPUR, Sept 28 (Bernama) — A survey has revealed that an astounding
47.1 per cent of males and 60.2 per cent of females in the country suffer from abdominal obesity, which increases cardiometabolic risk.Using waist circumference as a main indicator, the large-scale survey conducted by the
Malaysian Shape of the Nation (MySon) has revealed these figures, sending a chilling reminder that a more affluent lifestyle and unhealthy eating habits are the norm for many Malaysians.

Head of the survey Datuk Seri Dr Robaayah Zambahari said the survey on
abdominal obesity in over 1,893 patients confirmed that a large waist
circumference was associated with cardiovascular disease, hypertension, lipid disorders, diabetes mellitus and heart attacks.

Alhamdulillah.. dpt gak pakai pakai iPhone hehe.. dulu duk pegang main2 iphone org punya ja.

Tq to all my team (kak azah, wan, untie siti, nora, kak cik asmah, ana, n many others), especially, Haji Allan, Kak Kamilah & Kak Rahimah for giving this wonderful token. 10000vp/rm70000++ permonth in 3 months in a row.. IAllah will keep working til the best that i can achieve.

Ok, til the nex promotion.. its just gettin started!

just nak share, so far kengkawan sekolah saya yg start herbalife diet prog, ada gak la dekat 4-5 org (identiti mereka minta rahsiakan dulu hehe) yg dari kelantan, 5 hari with herbalife dah trun 1.5kg. yg dari kerteh, terengganu, pasangan suami isteri, dah trun hampir 3kg dlm 2 minggu. yg dari kl, pekerja telekom sorang dah turun hampir 12kg after 3 months. yg sorang ni plak, animator dah turun 3 kg in 1 month ++ and to name a few..

alhamdulillah, not only weight improvement, but they reshape & firm. feels fresh all day puasa & lighter. some of them even improve their sleeping disorder (yg selama bertahun2 susah nak tido) & other health issue such asthma, migrain & sinus.

kpd kengkawan yg ingin cuba or nak introduce to anybody who want to improve their physical & health condition, u r most welcome to contact me

i’m more than happy to share..

just nak share gak utk anybody yg minat nak buat extra money at their part time.. saya bleh kongsi herbalife opportunity. In july i earn xtra 9K++, August nearly 12K++, just by doin part time apart from my multimedia things. already qualified 2 different international training (Bangkok + Macau) n 1 vacation in clud med. Starting this month, september.. i’m doin herbalife fulltime.. yeahh.. now i’m working from home!

What’s best bout Herbalife oppurtunity is.. we got the health, the money & the lifestyle. Why this biz really works.. coz the products works. Its been 28 years, 65 countries, have over 60 million satisfied customer & the company listed NYSE, last year biz worth 3.6 billion.

Its simple & fun. Anybody can do it!

Be your own boss & earn what u’re worth!

p/s: kebetulan nak share information: This sunday, 7th Sept, Herbalife is organising customer day in Berjaya Times Square Hotel, level 14. Just 45 min free preview of the products, biz & testimonials, start 11am.
Malamnya plak ada berbuka puasa di situ gak. Kepada yg berminat nak preview, just contact me at 012.2578382. thnxs + c ya!

Excessive body fat can lead to serious health problems like heart desease, stroke, high blood pressure & diabetes.

That’s why it is important for you to lose body fat, safely & effectively. There is a safe way to lose body fat without having to suppress your appetite.

So make the life-changing decision to lose fat and gain life, today!

3.8 Million adults in Malaysia are overweight.

300 million adult worldwide are obese and 1 billion are overweight.

17 million of death cases of cardiovascular in the world are related to obesity.

20 million children under the age of 5 years are overweight globally in 2005.

About every fourth person on Earth is too fat. Obesity is fast becoming one of the world’s leading reasons why people die.

Diabetes deaths will increase by more than 50% worldwide in the next 10 years.

- WHO

abah, akhil & mama

Herbalife are the official nutritional sponsors of LA Galaxy. David Beckham’s Team.

Starting your own business from home with Herbalife is a great way to earn extra money.

Branding is an important part of any successful new start up business. Whether you just want an extra income or a big business opportunity.

In the last 5 years Herbalife has embarked on some of the largest and most effective branding and awareness initiatives ever seen in our industry.

To name just a few:

- David Beckham moves to LA and his new club LA Galaxy. For the next 5 years at least, every video clip or picture taken of David Beckham playing football will show the Herbalife brand across his chest.

- Official Nutrition Sponsors of the 2006 & 2007 London Triathlon. The largest triathlon in the world!

- Official Nutrition Sponsors of Henrietta & Olly Freeman. UK based brother and sister duo who are dominating Eeuropean triathlon events.

- Official Nutrition Sponsors of the AVP Volley Ball Tour 2007.

- Official Nutrition Sponsor of the Nautica Malibu Triathlon.

These deals, and many many more ensure the Herbalife name is becoming a strong worldwide occurrence. As more and more of the worlds population begin to look for safe and natural ways to improve their health, it is like well known companies such as Herbalife they like to turn for help. We are seeking people we can teach to become Herbalife Independent Distributors, every Distributor whose business is promoted and advertised on the worlds largest scale on a daily basis.

Having your own business working from home gives you more flexibility to work around other commitments like family etc. Most people start part time building up their income until they can afford to leave their present career. Having a product range branded at International level means you have confidence in the company and product range. Branding is very important to how people feel about a product or service, great companies make sure their brand not only stands out but that consumers feel good about their brand. Herbalife’s branding and marketing is now starting to reach more people. The mission of the company is making good safe nutrition available to everyone.